My family has been members here for 3 years now and love the environment. I do both the strength and conditioning classes. The program is really well written and has helped me tremendously. The coaches are amazing and take the time to work with everyone to make sure you are comfortable with each exercise.My son does a small group training class designed for athletes and it’s helped him gain confidence he needs in order to succeed in his full contact sport.Cannot recommend this gym enough!!!

Resilience Gym and Dr. Ted deserve every bit of this 5-star review.I came in with lower back pain, hip tightness, and some referred groin discomfort that had been bothering me for days. I honestly expected a quick adjustment and to be sent on my way, like most chiropractors do — but that’s not how Dr. Ted operates.He took the time to actually evaluate me, explain what was happening in my body, and walk me through the real root cause instead of just chasing symptoms. He didn’t force a big “crack” for show — he gave me precise, gentle adjustments and then spent time correcting my lifting technique so I stop re-injuring myself in the future.I walked out feeling noticeably better, lighter, and moving more freely. His approach is smart, thoughtful, and performance-based. You can tell immediately that he actually cares about long-term results, not quick fixes.

Such a positive experience with Dr. Riley and the whole staff. I had started as a client after injuring my back lifting. After the initial assessment, I was given a workout plan to continue to move with different bodyweight exercises as tolerated. The improvement I saw in a short amount of time was amazing.I received daily follow-ups and check-ins on how I was progressing. Even though I was a patient of Riley, Dr. Ted saw me in the gym and went out of his way to check inTheir education is very strong but with the ability to speak in basic terms helped me understand the injury and what was going on. The community Dr. Isaac, Riley, and Ted have built was welcoming from day 1. Very appreciative of their work and support to get me back into my normal active lifestyle.

"I didn’t think I’d find another gym with the same feeling of community with great coaches and tough workouts since my previous gym closed but Resilient Spine & Performance not only met but exceeded my expectations. Even through my injuries, my coaches encourage me to continue showing up and provide me with modifications so that I can still get a great workout. I’ve never felt stronger or more confident since joining this gym!"

Dr Isaac and staff are amazing! I’ve been an athlete and coach for all my life. I’m almost 50 and have struggled with hip & shoulder mobility for a very long time.He has helped me with a pre-work out mobility plan and I’m learning how to modify exercises that I’ve been afraid of so they suit my body/mobility.I’m actually excited to do these exercises now, and to continue to push myself!He is Knowledgable, professional and fun to work with!

Originally started working with Dr Ted with the simple hope of getting to a manageable pain level. What I was in for was far more than what I could have expected, through a series of sessions was not only able to lower the pain level but completely extinguish it. Haven’t felt this good in 10 years, these guys have my full support and recommendation.

"Resilient Gym is easily the best fitness investment I’ve made. After a year of conditioning and strength training, I feel better in my mid-50s than I have in years. The atmosphere is welcoming and non-intimidating, but the workouts are no joke. Huge shoutout to Elliott in the mornings—he provides incredible individual attention even in a group class. Highly recommend for anyone in Naperville looking for real results and a great community."

Dr. D'Amico is so incredibly helpful and delivers results. He uses his deep knowledge about the body and fitness to guide you on a path to healing and feeling better. He explains it in a way that makes it easy to understand which is super helpful. He also really listens which is a rarity and is personable. I would recommend him to anyone I know.

Jenna is a great coach who is knowledgeable and passionate about her work. She is always willing to help her clients reach their fitness goals. The gym is also fantastic, clean and well equipped. It has everything you need to get in a great workout.